La Unica (only). You are the only one to change your life, charter your trajectory, and improve your mindset to live a robust life. You cannot experience change until YOU decide and act upon your drive and desires.
I am here to help.
My approach is to get to know one another deeply. We start with a free fresh start call to see what your biggest challenges and goals are. I then develop a plan to help you meet your goal via a customized treatment plan ($129). It will include recommended body movement, mindfulness techniques, products and tools, and educational or treatment protocols.
You can opt-in or out of as much of the treatment plan as you wish, but have that resource available to you, whenever you wish to go all in.
My background
I have been a Licensed Massage Therapist & Bodyworker, Shiatsu Practitioner, and Shamanic Healer for 21 years. In that time, I have studied a myriad of techniques focusing on supporting people through major life transition, pain conditions, trauma, and grief. I am a trauma-informed practitioner and have worked in many professional settings, with all age groups and ability levels.
As a coach, mentor, and educator, I help you gain clarity, trust your intuition, harmonize your physical and energetic bodies, and get your body to harmonize with nature's seasons for optimal wellness. Above all, I help you get in tune with your body, mind, and soul to overcome obstacles and live life fully.